Coaching Services
To
every question about training there are a multitude of answers
and the optimal training for any individual will always depend
on their background, their aspirations, their commitment to
cycling and their available time. Each individual also responds
to training very differently, requiring a different level of
support, advice, encouragement and motivation according to
the psychology of the rider.
In order to coach you effectively it is therefore essential
that I take time to gain some detailed knowledge about you
as a rider and that I learn about what kind of cyclist you
are, your targets, what inspires you, your cycling likes and
dislikes and which particular training methods will be most
beneficial for you.
My starting point with every rider is a very
thorough and detailed questionnaire. Once completed I use the
questionnaire
as the basis for an extensive consultation in which both of
us have an opportunity to ask questions, begin to understand
each other and establish how we will work effectively as a
coach-rider team. If you are based in the Midlands we can arrange
to meet for this consultation or if you prefer we can speak
on the ‘phone.
The following coaching plans, Gold, Silver
and Bronze show the services
I provide and the level of support you can expect for any given
cost. However, none of the packages is set in stone and
I recognise that you may have slightly different requirements
in mind. I would be very pleased to work flexibly with you
to provide the level of advice and support you are looking
for and I am happy to adapt how we work together to best meet
your needs. Do contact
me to discuss this.
Introduction | Gold
Coaching | Silver
Coaching | Bronze
Coaching |