Like my Facebook page
 

Sports/fitness cyclists
Are you targeting a tough challenge ride, a cyclo-sportive or a long Audax? Not sure how to optimise your preparation? Read more

Racing cyclists
Finding the right formula, the best mix of training volume and training intensity, is a task that all competitive cyclists face. Read more

Tri-athletes
Competitive tri-athletes need to be good cyclists and this is often the discipline where there is most opportunity for improvement. Read more

Novices
Are you a beginner? Do you enjoy doing some riding and you want to get more out of your cycling? Or perhaps you want to use cycling to lose some weight and generally improve your fitness and health? Read more


Association of British Cycling Coaches


Level 3 Certificate in Coaching Cycling (Road and Time Trial)

British Cycling Coach-Education Tutor

 

Home

Personal cycle coaching is for any cyclist who is serious about making progress. Accepting a specific challenge, gaining fitness, losing weight, completing a tough tour or racing to success - you may want to achieve one or several of these. An experienced personal cycling coach will help you to:

  • optimise your training
  • sustain your motivation
  • gain the confidence to achieve your ambitions.

Personal cycle coachingA full-time professional cycling coach dedicated to performance cycle coaching for individuals since 2007, I am a former National Time-Trial Champion with many years of varied cycling experience and a real passion for encouraging others to get the best out of themselves. I work predominantly with adult racing cyclists, sportive riders, touring cyclists and triathletes of all standards, finding the optimum training solutions and tailoring my advice and support as needed.

Whatever your level of fitness and skill, your own personal aims and aspirations will be at the heart of my coaching and I will apply my experience and give advice in a truly personalised way. My ambition is to help others to achieve their potential, to enjoy cycling and to gain health, fitness and inspiration through a wonderful sport.

If you have any questions or would simply like to talk over your situation to see if coaching would benefit you, please do not hesitate to contact me here.

 

Home | Profile | Benefits of Coaching | Coaching Services | Testimonials | Contact
Copyright © Ruth Eyles Coaching