Are you targeting a tough
challenge ride, a cyclo-sportive or a long Audax?
Not sure how to optimise your preparation? Read
the right formula, the best mix of training volume
and training intensity, is a task that all competitive
cyclists face. Read
tri-athletes need to be good cyclists and this is
often the discipline where there is most opportunity
for improvement. Read
Are you a beginner? Do
you enjoy doing some riding and you want to get more
out of your cycling? Or perhaps you want to use cycling
to lose some weight and generally improve your fitness
and health? Read more
Association of British
Level 3 Certificate in Coaching Cycling (Road
and Time Trial)
Cycling Coach-Education Tutor
Personal cycle coaching is for any cyclist
who is serious about making progress. Accepting a specific
challenge, gaining fitness, losing weight, completing a tough
tour or racing to success - you may want to achieve one or
several of these. An experienced personal cycling coach will
help you to:
- optimise your training
- sustain your motivation
- gain the confidence to achieve your ambitions.
A full-time professional cycling coach dedicated to performance cycle coaching for individuals since 2007, I am a former National Time-Trial Champion with many years of varied cycling experience and a real passion for encouraging others to get the best out of themselves. I work predominantly with adult racing cyclists, sportive riders, touring cyclists and triathletes of all standards, finding the optimum training solutions and tailoring my advice and support as needed.
Whatever your level of fitness and skill, your own personal aims and aspirations will be at the heart of my coaching and I will apply my experience and give advice in a truly personalised way. My ambition is to help others to achieve their potential, to enjoy cycling and to gain health, fitness and inspiration through a wonderful sport.
If you have any questions or would simply like to talk over your situation to see if coaching would benefit you, do not hesitate to contact me here.